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Secrets of Geisha or Becoming Sex Goddess

By: Lena Laursen

Geishas are said to have an incredibly tight vaginal muscles and can use them so skillfully that it is possible for them to make their partner orgasm with the help of their vaginal muscles only.
The majority of women are not aware that their vaginal muscles are not developed enough. However every woman is able to develop this skill.
There are quite a lot different techniques no increase the elasticity and tightness of your vaginal muscles. The most fun and pleasant of them is belly dancing. Belly dancing is amazingly popular today and is said to be able not only to straighten your vaginal muscles but to balance your whole sexual sphere as well. People who practice it become more attractive, flexible and sexy. There were cases when belly dancing helped to fight female infertility.
You can easily find belly dancing classes in your own town. Sign in and start moving your body. While at home you can try exercises which were invented by American gynecologist Alfred Kegel. Do these exercises regularly and soon you'll be able to feel the pleasant changes.
The following is the description of Kegel's exercises. Try doing this and give us a feedback about your results.
- Rapidly make fast short squeezes with your vaginal muscles, as if trying to hold on urination. Take 10 seconds break, and then repeat once again. Repeat the whole cycle 3 times, then do 30 seconds break before the next exercise.
- Tighten and relax in shifts your vaginal muscles during 5 seconds, then take a 5 second break and start again. Repeat 9 times.
- Tighten your muscles and keep them in such position for 30 seconds, then release them. Repeat twice, then start doing the first exercise again.
- Tighten muscles, fix the position for 5 seconds, then release them. Repeat 10 times.
- Rapidly make fast short squeezes with your vaginal muscles 10 times in a row. Repeat the cycle twice after a short break. The try straightening your muscles as tight as you can and keep the position fixed for as long as possible (120 sec. max). Take a little rest, and then repeat it one more time.
- Tighten and relax your muscles in turns during 2 minutes period initially, gradually making this period longer, up to 20 minutes.
Besides exercises you must use special vaginal beads. You can insert these beads and keep them inside even at your work, making others wonder why you are in such a great mood all the time. You can easily buy them in any sex shop, or buy online that is much more convenient.

Article Source: http://articles-at.smartnetworld.com

Lena Laursen, a sexologist, author, relationship educator, advice columnist and psychologist. Enrich your sex life, explore your sexuality and develop new sex skills with the help of sex toys for women. Fell free to ask your questions about sex and sexuality and participate in discussions at our Adult Forum.

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